I have been working in the addictions and mental health field for four years with a focus on serving those recovering from substance use disorders. My goal is to support and empower individuals in active addiction and those in recovery to achieve their goals in life. Using a person-centered approach, I assist individuals in identifying and growing their unique characteristics into their biggest strengths. Reaching your recovery goals does not have to be lonely! I meet individuals where they are using harm-reduction approaches and by facilitating self-reflection to reduce the harm that substances are having on my clients’ lives.

Understanding the science behind addiction and the knowledge of one’s triggers/life circumstances, we can create a maintenance plan that works for you. Therapy is a great way to understand the barriers for getting sober, reducing use, and/or maintaining your recovery when life throws you off course. 

I offer individual, family and couples’ sessions to increase communication skills, set healthy boundaries, and address relational barriers in re-connecting with loved ones. Although my focus is on addiction, I have experience working with individuals struggling with anxiety, depression, Bipolar Disorder and other mental health disorders. I am currently accepting adults and adolescents (13+).